Meat and Poultry - Common Foods

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

RUFF AND REEVE - Nutritive Value Of Common Foods
Energry(Ecals) 124
Moisture(gm) 70
Protein(gm) 26
Fat(gm) 2
Mineral(gm) 1
Fibre(gm) -
Carbohydrates(gm) -
Calcium(mg) 3
Phosphorous(mg) 321
Iron(mg) -
Note : Nutritive value / 100 g of raw ingredients

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