Leafy Vegetables - Essential Amino Acids

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Important values in 100 grams of like Arginine, Lysine, Tryptophan, Phenylalanine, Methonine, Crystine, Theonine, Cystine, Threonine, Leucine, Isoleucine and Valine.

LETTUCE - Essential Amino Acids
Appx_total(gm/100 gms) 0
Arginine(mg/gm) 300
Lysine(mg/gm) 110
Tryptophan(mg/gm) 310
Phenylalanine(mg/gm) 050
Methonine(mg/gm) 280
Crystine(mg/gm) 170
Theonine(mg/gm) 070
Cystine(mg/gm) -
Threonine(mg/gm) 270
Leucine(mg/gm) 390
Isoleucine(mg/gm) 320
Valine(mg/gm) 320
Note : Nutritive value / 100 g of raw ingredients

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