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| REDGRAM - tender - Nutritive Value Of Common Foods | |
| Energry(Ecals) | 116 |
| Moisture(gm) | 65 |
| Protein(gm) | 10 |
| Fat(gm) | 1 |
| Mineral(gm) | 1 |
| Fibre(gm) | 6 |
| Carbohydrates(gm) | 17 |
| Calcium(mg) | 57 |
| Phosphorous(mg) | 164 |
| Iron(mg) | 1 |
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