Diet & Nutrition Health Center

Proper diet and nutrition is based on decisions an individual or culture makes when choosing foods. Diet usually refers to the use of specific intake of nutrition to stay fit and healthy. Nutrition requires intake and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats.
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Breast Feeding
Interactive section of Medindia gives simple tips for Breast ...
Breast Feeding - The Flow
Interactive section of Medindia explains how the Breast Milk starts to ...
Breast Feeding - The Preparation
Interactive section of Medindia gives details regarding how your body prepares breast ...
Heartburn
Animation in 3D that explains what causes 'heartburn' and its symptoms of pain behind the chest. ...
Vitamin C Rich Foods
Vitamin C Rich Foods
Vitamin C is an essential nutrient that impacts almost every aspect of your health in a good way. ...
Healthy Foods for People with Kidney Disease
Healthy Foods for People with Kidney Disease
For people with kidney disease, the choice of foods becomes limited. Here’s a list of healthy foods ...
Top Ten Protein-Rich Foods
Top Ten Protein-Rich Foods
Proteins are absolutely necessary for growth, development and repair of cells. Check out the top ...
Magnesium Rich Foods
Magnesium Rich Foods
Magnesium, an overlooked but vital mineral, forms an important part of the balanced diet. Here’s a ...
Best Foods to Improve Digestion
Sound digestion is the key to good health. The best age old digestive foods are here, which have ...
Foods that Help You Sleep Better
Is your sleep pattern disturbed? Here are some foods that help calm your body which help in ...
Tips to Maintain A Healthy Parent-Child Bonding
Struggling to maintain a healthy relationship with your child?? Here are few tips to melt your ...
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