Diet & Nutrition Health Center

Proper diet and nutrition is based on decisions an individual or culture makes when choosing foods. Diet usually refers to the use of specific intake of nutrition to stay fit and healthy. Nutrition requires intake and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats.
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Breast Feeding
Interactive section of Medindia gives simple tips for Breast ...
Breast Feeding - The Flow
Interactive section of Medindia explains how the Breast Milk starts to ...
Breast Feeding - The Preparation
Interactive section of Medindia gives details regarding how your body prepares breast ...
Animation in 3D that explains what causes 'heartburn' and its symptoms of pain behind the chest. ...
Lifestyle and Healthy Eating Habits
Lifestyle and Healthy Eating Habits
Healthy eating is all about making positive choices, focusing on foods which provide necessary ...
Magnesium Rich Foods
Magnesium Rich Foods
Magnesium, an overlooked but vital mineral, forms an important part of the balanced diet. Here’s a ...
Foods to Get Rid of Dandruff
Foods to Get Rid of Dandruff
Poor nutrition can be a contributing factor to the development of dandruff. Adding foods rich in ...
Top 10 Foods to Relieve Constipation
Top 10 Foods to Relieve Constipation
Constipation can be irritating and painful. A fiber rich diet is the most effective remedy for ...
Best Foods to Improve Digestion
Sound digestion is the key to good health. The best age old digestive foods are here, which have ...
Foods that Help You Sleep Better
Is your sleep pattern disturbed? Here are some foods that help calm your body which help in ...
Tips to Maintain A Healthy Parent-Child Bonding
Struggling to maintain a healthy relationship with your child?? Here are few tips to melt your ...
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