Body can't make omega fatty acids but these are essential for good health. So you have to get them from food sources and supplements. Take this quiz and find out why omega fatty acids are important and what foods are good sources of omega fatty acids.
This Quiz has 10 questions.
1. The two major types of omega-3 fatty acids in our diets are -1/10
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer