Discover the best vitamins and supplements to enhance your vision and protect your eyes from diseases. ...
US vitamin D guidelines may not suit India due to unique factors. Personalized recommendations are essential. ...
Teenagers with late sleep schedules tend to be more inactive and consume more carbohydrates, potentially leading to health issues ...
Frequent noodle consumption can lead to nutritional deficiencies, weight gain, and serious health issues like diabetes and hypertension. ...
Early obesity in women increases stroke risk before 55. Urgent intervention is needed for prevention. ...
Learn about sleep texting, its causes, and practical tips to stop it for better sleep quality and fewer embarrassing moments. ...
Learn the best time to eat curd, foods to pair with it, and what to avoid for optimal digestion and health benefits. ...
Learn the key signs of overexercising and its potential side effects to maintain a healthy and sustainable fitness routine. ...
Discover why combining alcohol with high-altitude sleep can strain the heart and reduce oxygen levels, especially concerning older adults. ...
How does sleep apnea affect lung cancer recurrence risk? It can increase the risk of lung cancer recurrence within two years. ...
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