Highlights: Increased exposure to sunlight lowers covid-19 deaths Sunlight exposure causes the skin to release nitric oxide This helps reduce the ability of SARS Coronavirus2 ...
Highlights: Food consumption increases after physical activity, especially in people who wanna lose weight More calories are consumed through sport than when sitting, standing or...
Highlights : Drinking 3mg/kg of caffeine 30 minutes before exercise increases rate of fat-burning Caffeine effects are more marked when exercise is done in the afternoon Caffeine is mos...
Highlights : Depression rates saw a steep incline by 90% from March 2020 to June 2020 Subjects’ average steps decreased from 10,000 to 4,600 steps per day Depression rates among young a...
Highlights : A vegan diet is more effective for weight loss than a Mediterranean diet Vegan diet is associated with a reduction in calorie intake, increase in fiber intake, decrease in f...
Highlights: Padma Awards are one of the highest civilian honors of India, which is conferred by the President of India at Rashtrapati Bhavan every year 119 Padma Awards have been approve...
Highlights: Physical activity reduces the risk of breast and prostate cancer Time of the day of physical activity is the key for preventing cancer risk Exercising early in th...
Highlights: Cycling offers many health benefits when compared to other exercises Cycle is environmentally friendly as it reduces the carbon footprint Cycling helps people...
Highlights: Elevated blood pressure is an important, yet one of the most modifiable risk factor to reduce stroke and heart attacks Mindfulness with paced breathing helps to reduce ...
Highlights: Chronic kidney disease affects around 10% of the world's population Active lifestyle choices in the form of healthy diet with low salt and high potassium, exercise, not...
Highlights: Heart disease patients need to exercise for 150 mins per week with moderate-intensity exercise People at a high risk of heart disease need to do strength-building ex...
Highlights: Several eye diseases share common characteristics that overlap with risk factors for cardiovascular diseases, like smoking, obesity or hypertension overlap The major o...
Highlights: COVID-19 infection can become severe in children with preexisting conditions like diabetes Diabetes weakens the immune system, which can impair the body’s ability to he...
Highlights: Obesity is a risk factor for COVID-19 Obesity is linked to several health diseases and eliminating obesity can have major health benefits Exercise, diet and surg...
Highlights: Virtual schooling has resulted in a lack of physical activity among children and has forced them to resort to unhealthy lifestyle Children who develop unhealthy habits ...
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