Diet and Nutrition

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Diet Articles

Paleo Diet

Paleo Diet

All that you wanted to know about Paleo diet, the foods, benefits, risks. It is a low carbohydrate, low sodium, no grain and no dairy diet that promotes health.

The Cabbage Diet
The Cabbage Diet
The plausible reason that can be sited is the inherent low calorie property of cabbage.
Top 8 Health Benefits of Ginseng
Top 8 Health Benefits of Ginseng
Ginseng is a traditional Chinese herb that helps in the treatment and management of various diseases and disorders. Discover the health benefits of this miraculous herb.
Top 7 Health Benefits of Watermelon
Top 7 Health Benefits of Watermelon
Watermelon, the much loved summer fruit doesn’t just beat the heat, but also beats heart diseases, cancer and kidney problems.
Super Foods
Super Foods
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
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Slideshow

Quiz on Diet

Ayurvedic Diet Recipes

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