Highlights: Avocados do not cause weight gain Help decrease bad cholesterol levels Daily intake of avocados can improve the overall quality of your diet Consuming an avo...
Highlights: Zapping tastebuds can help reduce the consumption of salt by 30% Cutting down on salt intake can prevent 2.5 million deaths every year globally Electric chopsticks c...
Highlights: Simple yoga exercises help build strength, meditation, relaxation and focus Exercise every day for 60 minutes to stay active and fit during the monsoon when you are una...
Highlights Male infertility has increased by 40% due to various reasons, including rise in the temperature of the environment Tight-fitting dress trends and late-night work cult...
Highlights: The Information overload or infodemic has created a complex situation in healthcare As all the information is not necessarily verified here is more misinformation o...
Highlights: Independence Day USA is celebrated on 4th July and fireworks are common during the celebration Fireworks injuries, such as third-degree burns, fractures and traum...
Highlights: Monkeypox is caused by the monkeypox virus, which is a viral zoonotic disease meaning that it is usually transmitted from animals to humans and also through close contact wi...
Highlights: Increasing dietary protein during weight loss can help improve diet quality Consume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, ...
Highlights: Allergy and asthma flares during summer and most cannot celebrate the 4th of July Asthma patients need to be cautious at events and avoid being exposed to the smoke...
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...
Highlights: Nordic diet, low in protein, can help instill healthier eating habits in babies Protein reduction in the Nordic diet is replaced with carbohydrates from vegetables ...
Highlights: International Day of Yoga is observed on June 21 every year Prenatal & postnatal yoga provides health benefits both to the mother and the child However, only 7...
Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions o...
Highlights: Online Yoga classes are effective in improving mental health and overall well-being of the individual Isha Upa Yoga lowers anxiety and depression and is helpful for...
Highlights: Ultra-processed foods such as pizzas, burgers and packaged snacks, are bad for children Children (3–5 years) who consume ultra-processed foods have poorer locomotor s...
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