Highlights: Early dinner aids digestion, enhances sleep quality, and supports weight management It regulates blood sugar levels, lowers the risk of heart disease, and reduces b...
Highlights: Time-restricted eating is associated with significant cardiovascular mortality risk No overall survival benefit observed despite short-term cardiometabolic improvements ...
Highlights: A new medication compound, SLU-PP-332, replicates exercise benefits, aiding those unable to work out SLU-PP-332 activates estrogen-related receptors, promoting musc...
Highlights: Maternal obesity links to offspring metabolic disorders Male fetuses prioritize growth, risking liver complications Female fetuses suppress androgen pathways, mitigati...
Highlights: Thyroid's underactivity slows metabolism, fostering fat storage and disruptions, influencing body weight Expert-recommended tips encompass seeking medical guidance,...
Highlights: Weight loss facilitates diabetes remission Sustaining remission in diabetes poses difficulties, often leading to a return to elevated blood sugar levels Early lifestyl...
Highlights: Depression can lead to weight gain, with a higher likelihood in obese people Rise in depressive symptoms increases weight gain, about 45 g in a month Prompt treatment ...
Highlights: Fitness apps incorporating artificial intelligence aim to provide personalized workout experiences for a fraction of the cost of a personal trainer These apps analyze use...
Highlights: A Swedish study reveals that young individuals undergoing obesity surgery experience persistent mental health challenges, despite significant weight loss Pre-surgery vuln...
Highlights: Healthy flours made from sorghum, pearl millet, finger millet, almond, gram or besan, buckwheat, and water chestnut are a nutritious choice for a weight-loss diet These f...
Highlights: High BMI and body dissatisfaction in early childhood can increase the risk of depression in adolescent Social stigma and inflammatory pathways are the major drivers of ov...
Highlights: Emphasizing a nutrient-rich diet with whole foods is essential for overall health, cautioning against substituting solid meals with juices The efficacy of juice cleanses ...
Highlights: Explore the power of herbal supplements like Maca Root and Ashwagandha, providing a holistic approach to managing PCOS symptoms and promoting overall well-being Know abou...
Highlights: Explore herbal allies like Inositol and Berberine for holistic PCOS management Understand the significance of combining Vitamin D and Calcium in promoting ovulation O...
Highlights: Short workouts promise swift changes, utilizing HIIT and circuit training The benefits of 10-minute workouts can improve cardiovascular health Studies reveal that sho...
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