Highlights: Consuming too much sugar can lead to various health problems Reducing sugar intake can aid in weight loss and prevent tooth decay Avoid free sugar, found in fizzy dr...
Highlights: Peanuts have a high satiety value and can be helpful in losing weight Lightly salted peanuts are a low-sodium food and an excellent source of magnesium that help lowe...
Highlights: Alcoholic parents are more likely to raise foodaholic kids Parents who are addicted to excessive alcohol drinking may be the true reason behind their child’s junk foo...
Highlights: Fatty liver disease can affect your heart health Fat build-up in the liver (non-alcoholic fatty liver disease or NAFLD) can put you at a higher of developing heart fai...
Highlights: Exercise can help you live longer Just 150 minutes of moderate-intensity or 75 vigorous aerobic exercise a week can reduce mortality risk Stay active to increase yo...
Highlights: Natural foods are healthy than processed foods Foods that are grown outside in the farm under the sunlight were accepted as fresh and natural by kids Children tend ...
Highlights Weight loss surgery can either build or break a happy marriage Singles were more likely to start a relationship and couples were more likely to split after undergoing b...
Highlights: Many everyday spices contain a compound called capsaicin that may benefit your health More the capsaicin content, spicier the food and benefits that come from eating i...
Highlights: Regular usage of statins provides significant reductions in major cardiovascular events, including stroke, by approximately 19%. Statin therapy is safe in the elderly and...
Highlights: Avocados do not cause weight gain Help decrease bad cholesterol levels Daily intake of avocados can improve the overall quality of your diet Consuming an avo...
Highlights: When it comes to weight loss efforts – one rule fits all does not apply Results can vary depending n the body type and hence efforts can fail Here is a list of 5 weight loss...
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to hi...
Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions o...
Highlights: The occurrence of liver cancer has risen sharply during the past three decades But known risk factors do not explain approximately 40% of liver cancer cases And so, research...
Highlights: Fatphobia is the pathological level of fear and/or dislike toward fat or obese or obese people Negative gestures posed by societal pressures all around, add to the exa...
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