Highlights: Overthinking fosters better decision-making by meticulously analyzing all angles Deeper understanding arises from overthinking, unveiling intricacies and complexities ...
Highlights: Incorporating stress-relieving foods like dark chocolate, blueberries, and avocado into your diet can help manage stress levels effectively Consuming nutrient-dense...
Highlights: Chronic stress can lead to health issues, such as obesity, diabetes, cardiovascular diseases, and mental health disorders Implementing lifestyle changes such as reg...
Highlights: Establish rules for screen time and lead by example Stimulate creativity and promote physical health Disconnect to reconnect with family and hobbies In the digi...
Highlights: Stress affects younger adult’s perception of aging, not just seniors Feeling of aging correlates with reduced control over life during stressful times Personal norms s...
Highlights: Pregabalin misuse associated with thousands of deaths over five years Rising mortality rates underscore the urgent need for regulatory measures Tragic stories like Ale...
Highlights: Stress during pregnancy is linked to early onset of puberty in first-born daughters Maternal prenatal distress accelerated adrenal maturation by increasing dehydroepiandr...
Highlights: Trapped emotions may manifest physically, with tender spots leading to emotional release during activities like yoga or massage Trauma disrupts emotional processing, pote...
Highlights: Shift the focus from a specific weight to metabolic well-being for long-term health Challenge societal beauty norms and embrace sustainable lifestyle habits over pu...
Highlights: Having a sense of purpose in life can make individuals more attractive on dating apps Profiles demonstrating a clear sense of purpose, whether prosocial, relationsh...
Highlights: Depression severity is linked to higher body temperatures, suggesting a physiological connection to mental health Over 20,000 participants showed elevated body temp...
Highlights: Mental health metaphors shape perceptions and narratives Empowering metaphors fosters empathy and understanding The dictionary aids in detecting psychopathology and tr...
Highlights: Elevated maternal cortisol levels, detectable through hair samples, could serve as an early warning system for unforeseen birth complications High cortisol during p...
Highlights: Transgender, non-binary, and gender-diverse individuals face a higher risk of long-term mental health conditions Gender identity outside cisgender male or female are more...
Highlights: Prolonged social media use is associated with heightened inflammation, posing risks to both physical and mental health The study objectively assessed social media i...
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