Highlights: Insomnia and hypertension are linked in women There is an increasing prevalence of both hypertension and sleep disorders in adults in the United States, shedding l...
Highlights: Post-menopausal women are 20% more prone to chronic sleep deprivation which causes insulin resistance and elevates the risk of type 2 diabetes Lack of sleep in post-menop...
Highlights: Children’s sleep deprivation can be caused by genetic variants apart from environmental factors The mutant genes affecting sleep pattern in children include NPSR1, ADRB1,...
Highlights: Researchers found that sleep deprivation in mice leads to increased dopamine release and brain rewiring, resembling the effects antidepressants like ketamine The study co...
Highlights: The ‘first-night’ effect stems from ancestral survival instincts in unfamiliar territory Sleep quality is impacted by habits, environment, and personal health conditions ...
Highlights: Apple issues a warning against sleeping with smartphones It poses potential hazards from heat and electromagnetic fields Taking phones out of the bedroom and optimizin...
Highlights: Maintaining consistent sleep routines, even on weekends, enhances sleep quality Evening habits, like avoiding high-calorie meals and caffeine, can lead to better s...
Highlights: Anxiety is an emotion presented as a feeling of tension and agitation along with excitement Several factors could influence the moods, emotions, and behaviors of patients...
Highlights: When the body attempts to regulate its high temperature during a heat wave, it adds additional strain There is an increased vulnerability of individuals with pre-existing...
Highlights: Disruption of sleep comes with a host of diseases A recent study has shown that using social media in the evening can delay bedtime significantly The reason could be d...
Highlights: 62% of COVID-19 hospitalized patients had sleep disruption which may last at least a year Sleep disruption was found to be the direct cause of breathlessness ...
Highlights: Disrupted sleep-wake patterns are common in Schizophrenia Spectrum Disorder patients (SSD) Reduced sleep efficiency, later sleep onset, and reduced daytime activit...
Highlights: Insomnia can increase the risk of asthma There is a three-fold risk of asthma if you suffer from insomnia Insomnia tends to directly impact the airway, which can resul...
Highlights: Coffee is a popular beverage that people all around the world enjoy. Its possible health advantages and hazards are still being studied by researchers According to...
Highlights: Migraine and cluster headache symptoms are frequently guided by the body's internal clock or circadian rhythm Symptoms for 71% of cluster headache patients and 50%...
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