Festivals are celebrated as a symbol of joy, gratitude or commemoration of any historic event. Lohri/Baisakhi/Sankranthi or Pongal (as it is known in Tamilnadu), is one such festival with un...
You have all heard of ‘an apple a day keeps the doctor away’; now how about replacing the good old apple with an avocado? After all avocado is considered as a ‘super fruit’ packed with many ...
Blueberry-enriched diet can be used as non-pharmacological therapy to delay the progression of Metabolic syndrome (MetS), a new research has shown. MetS, a group of risk factors th...
Want to lose weight, but just can’t say no to your favorite junk food and high sugar snacks? Here is the solution and it can be done in a few months. Train your brain to prefer healthy...
It is a no brainer that what you eat in private is eventually what you wear in public; in other words, what you eat literally becomes you. So, the choice is completely yours. for those who...
Losing weight is a totally mind game, so having confidence and a positive attitude about your body is a great way to start and stay motivated about your workout regimen. Yes! It is time to...
If you have been advised to reduce your cholesterol levels, here is one more suggestion that you can adopt - eat a serving of legumes like beans, chickpeas, lentils and peas every day. ...
Researchers have devised a new method than allows an earlier diagnosis of pancreatic cancer. The new method can identify the visible precursors of the cancer with 97% certainty. The ...
The concept of a healthy balanced diet may be rewritten. Mixed meals of proteins, fats and carbohydrates may be associated with obesity, suggests a new study;a high protein only or hig...
The age-old adage finally gets a scientific node! An apple a day does keep the doctor away. British researchers found that an apple a day for all adults aged 50 and over would prevent o...
The consumption of junk foods may lead to memory loss, suggests new research. Poor diet was found to induce memory loss in rodents in as early as six days. A team of researchers...
This year's Nobel Prize for Medicine and Physiology is being awarded to Drs. James E. Rothman from Yale University, Randy W. Schekman from the University of California and Thomas C. Sudhof...
A study has indicated that a compound called sulforaphane, which is also found in broccoli, could possibly have some benefits in osteoarthritis. Osteoarthritis is a condition...
Krill oil may be the next leader in the wonderful world of omega 3 fatty acids Researchers argue that krill oil can be superior to fish oils, the traditional source of omega 3 fatty acids. ...
You may add it to your salads and burgers, but this simple green veggie had a much more important use in ancient Egypt. An Egyptologist from the American University of Cairo claim...
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