Highlights: Rainy days can negatively impact your mood Exposure to light, even on cloudy days, can help elevate mood by boosting serotonin levels Turning on lights and going outsi...
Highlights: Loneliness could be a solitary killer; people who are lonely are more likely to die earlier than those with strong social relationships It has been claimed that lonelines...
Highlights: Frequent YouTube users may experience increased levels of loneliness, anxiety, and depression, particularly those under the age of 29 years old who often watch content about...
Highlights: Mental disorders in young adults triple the risk of heart attack and stroke Lifestyle choices alone cannot explain the increased cardiovascular risk associated wit...
Highlights: While meditation has many potential benefits, it can also have drawbacks and may not be suitable for everyone Some potential risks and drawbacks of meditation for neurodi...
Highlights: Rusting out is a condition of being chronically under-stimulated, uninspired, and unsatisfied at work, resulting from feeling underutilized or unchallenged at work It c...
Highlights: The book "Spring Forward" highlights the pervasive issue of disordered eating and poor body image in female sports, exacerbated by social media and unrealistic beauty s...
Highlights: Regular consumption of fried foods, such as French fries, is linked to a higher incidence of anxiety-related difficulties and depression Young men and younger individuals...
Highlights: Parenting styles significantly impact children's mental health, with an authoritative parenting style being linked to better stress regulation and lower risk for develo...
Highlights: For many, their work can be the number one stressor in their lives A recent study shows that the way you type and use your mouse can be more accurate than your heart rat...
Highlights: Blood sugar levels can impact both physical health and emotional well-being, including mood swings, anxiety, and depression High blood sugar levels have been associated w...
Highlights: Happy Shifting Gym is a start-up offering "Flat-packed happiness" through micro-learning well-being training The platform teaches individuals how to proactively le...
Highlights: Social anxiety disorder is a type of anxiety disorder that causes anxiety or fear in social settings A new study says that certain odors found in sweat can help treat sym...
Highlights: Depression is common in people with Alzheimer's disease, but conventional antidepressants are often ineffective in treating it A new study by the University of Bri...
Highlights: Art has a profound effect on people's emotions and bodies, as evidenced by a recent study Human figures in the art can elicit strong emotional responses, possibly ...
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