Careers
Adeline Dorcas's Profile
M.Sc, M.Phil
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Cognitive Behavioral Therapy can Help Reduce Post-COVID Fatigue
Cognitive behavioral therapy (CBT) is more likely to reduce fatigue and improve concentration following COVID-19 infection.
Low-Fat Diet Prolongs Life and Low-Carb Diet Shortens Life Span: Here's How
Low-carb diet or low-fat diet: Which is better for longer life? Eating low-carbohydrate diets can shorten your life span and eating low-fat diets may increase your life expectancy.
Avoid These 5 Unhealthy Habits to Sleep Better
Want to sleep well? Try to avoid unhealthy habits like too much screen time before bed, exercising at night, and drinking coffee before going to bed to get enough sleep.
Watermelon a Day can Keep You Cool and Healthy This Summer
Eating watermelon every day and drinking watermelon juice daily can improve your heart health and also help you stay cool and hydrated this hot summer season.
Health Benefits of Drinking Green Coffee
Green coffee (unroasted coffee beans) contains a host of natural antioxidants that may help manage diabetes, reduce high blood pressure (hypertension) and promote healthy weight loss.
