Health Tip to Quit Smoking

Cigarette smoke is one of the most toxic compounds known and is truly a slow poison. Cigarette smoke, being a mixture of 4000 chemicals is not only disastrous to the smoker, but also to the people who breathe around him. The main toxic compounds include nicotine, tar, carbon mono oxide, hydrogen, among others.

Health Tips to Quit Smoking
- Chew gum to control craving
- Nicotine replacement therapy to quit smoking
- Practise meditation
- Cinnamon helps reduce nicotine craving
- Join a support group

Smoking and its Effect on Skin

Cigarette smoking is hazardous not only to health but also for skin and beauty. It causes premature aging and can aggravate some dermatological disorders. Read More

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Approximately half the smokers die due to smoking -related diseases. But it is not just the smokers who are at the receiving end. The passive smokers too, often pay a heavy price. If you still have not 'kicked the butt', learn more horrifying facts ...

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Smoking is injurious to health, but it sure is a tough addiction to stop. Cure yourself with the power of antioxidants to eliminate health risks such as lung cancer and dental problems.

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Cheilitis is inflammation of the skin around the mouth. It occurs due to a number of causes and underlying deficiencies, which require different treatments.

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