Useful Good Dental Hygiene

Oral health care is the key to a healthy mind and body. It boosts confidence levels and reduces the risk of various bacteria borne diseases. Avoid eating too much of starchy or sugary food, brush your teeth twice daily and keep time intervals between meals and snacks to protect your teeth from cavities. Good dental hygiene makes oneself smile confidently and feel fresh all the time.
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Brush your teeth 30 minutes after a meal to avoid damage to tooth enamel

Top 7 Benefits of Good Dental Hygiene

Good dental hygiene boosts overall physical health, makes teeth strong and everlasting and gives you that beautiful, confident smile. Read More

Reference :


http://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/brushing-your-teeth/faq-20058193

Reference

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