the Benefits of Detox Water

Detox water refers to fruit, vegetable, flower, spice or herb infused water that helps in losing weight and in cutting down extra calories. Weight loss is associated with metonyms like exercise, diet, fasting, junk food, salt, oil. However, losing a few pounds by just drinking water is no less than a wonder.

Top 10 Homemade Detox Water

Top 10 Homemade Detox Water

Drinking water decreases body weight. Water infused with fruits, herbs, spices, boosts metabolism and reduces calorie intake; helping in weight loss. Read More

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Weight Loss Calculator

Weight Loss Calculator calculates calories needed to lose weight for men and women. Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods.

Quiz on Weight Loss

If you thought fried foods, processed foods and potato are the bad guys in your weight loss plan, you thought right! Take this quiz and find out what actually can help you get the figure you always ...

Fruits and Vegetables for Healthy Weight Loss

For healthy weight loss, focus on consuming low-calorie foods such as fruits and vegetables because food items that are low in energy density help you lose weight faster.

Eight Ways to Stay Hydrated Besides Water

Many hydrating drinks other than water like coconut water; lemon, fennel, copper infused water; fruits and whey provide nutrients and have antibacterial effects.

Detox Diet

A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.

Health Benefits of Grapefruits

Grapefruits are rich in vitamin A, vitamin C, limonoids, naringenin. This anti-cancer fruit heals gums, prevents kidney cysts, promotes weight loss & healthy skin.

Top 12 Healthy Beverages for Diabetics

Diabetic patients need not be wary of drinks. Milk, detox water, whey drink, smoothies, cocoa, herbs or dairy-based drinks offer a wide palette to relish.

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