Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

 Top 5 Metabolism-Boosting Spices for Health and Weight Management

Top 5 Metabolism-Boosting Spices for Health and Weight Management

Spices like cinnamon, turmeric, ginger, black pepper, and mustard seeds help to boost metabolism, control appetite, and enhance overall well-being.

Lifestyle and Wellness
How Bajra Aka Pearl Millet Can Make Your Winter Diet Healthy?

How Bajra Aka Pearl Millet Can Make Your Winter Diet Healthy?

Pearl Millet – a versatile superfood for immunity and weight management can help elevate your winter wellness with its' nutritional prowess.

Lifestyle and Wellness
 India’s First Portable Hospital: Aarogya Maitri Aid Cube Can Be Flown To Disaster Areas

India’s First Portable Hospital: Aarogya Maitri Aid Cube Can Be Flown To Disaster Areas

India's groundbreaking portable hospital, Aarogya Maitri Aid Cube, is transforming disaster response, making it swift, adaptable, and saving lives globally.

India Special
 Primary Liver Cancer: Guide for Hepatocellular Carcinoma

Primary Liver Cancer: Guide for Hepatocellular Carcinoma

Guard your liver health with knowledge – delve into the essentials of primary liver cancer. Your liver's journey to wellness begins here.

Health Watch
 Sea Cucumber: Metabolomic Marvels of Stichopus Cf. Horrens

Sea Cucumber: Metabolomic Marvels of Stichopus Cf. Horrens

Dive into the world of Stichopus cf. horrens, a sea cucumber teeming with potential bioactive compounds. Explore its metabolomic wonders for health insights.

Health Watch