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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Can Natural Daylight Improve Blood Sugar Control?
Can natural daylight exposure help improve blood sugar control in people with diabetes?
Gut Health Foods for 2026 That Truly Support Digestion and Immunity
Which foods improve gut health and digestion naturally? Learn science-backed dietary choices.
Cervical Cancer Awareness Month: Prevention Can Save Millions of Lives
What is cervical cancer, and how can screening and HPV vaccination prevent it? Learn why early detection makes a life-saving difference.
The 4-Week Korean Switch-On Diet for Rapid Fat Loss
What is the Korean Switch-On Diet, and how does it promote fat loss in four weeks without muscle loss?
Simple Yoga Routine for Glowing Skin and Better Circulation
Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skins natural radiance.