Relieving Menstrual Cramps

Ginger is widely used in cooking to spice up a dish, especially in Asian cuisine and also used in many homes as a herbal medicine. The spice is commonly used to treat various types of stomach problems, including motion sickness, morning sickness, colic, upset stomach, gas, diarrhea, nausea caused by cancer treatment, nausea and vomiting after surgery, as well as loss of appetite.