medindia
  1. Medindia
  2. Home Remedies and Beauty Tips Glossary
  3. ginger - home remedies and beauty tips glossary

Ginger - Home Remedies and Beauty Tips Glossary

Ginger - Home Remedies and Beauty Tips Glossary

Average
3.3
Rating : 12345
Rate This Article : 1 2 3 4 5
Email Print This Page Comment bookmark
Font : A-A+

This fragrant spice makes delicious ginger tea.

The antispasmodic properties of ginger calms stomach cramps and pains.

Honey added to ginger is good for morning sickness and nausea after chemotherapy.

Ginger also stimulates secretion of mucus to help in dry coughs and preventing ulcers.

Ginger root, raw - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 80Calories from Fat 6
% Daily Value*
Total Fat 1g 1 %
   Saturated Fat 0g 1 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 13mg 1 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 2g 8 %
   Sugar 2g
Protein 2g 4 %
Vitamin A 0%  Vitamin C 8%
Calcium 2%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Download Printable Label

Nutrition summary

Calories

80

Fat

6.3 g

Carbs

68.2 g

Protein

5.1 g
Ginger root, raw
Percent breakdown of 80 total Calories (kcal)
Protein 6.32% (1.8 g x 2.8 Kcal/g = 5.1 kcal)
Fat 7.85% (0.75 g x 8.37 Kcal/g = 6.3 kcal)
Carbohydrate 85.3% (17.77 g x 3.8 Kcal/g = 68.24 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 28.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 11  mcg 2.75 %
Folate, food 11  mcg 2.75 %
Folate, total 11  mcg 2.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.75  mg 3.75 %
Pantothenic acid 0.2 mg 2.03 %
Retinol 0  mcg
Riboflavin 0.03  mg 2 %
Thiamin 0.02 mg 1.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.16 mg 8 %
Vitamin C 5 mg 8.33 %
Vitamin D 0 IU 0 %
Vitamin E 0.26 mg 0.87 %
Vitamin K 0.1  mcg 0.12 %

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.82 g 3.64 %
Essential Aminos
Histidine 0.03 g
Isoleucine 0.05 g
Leucine 0.07 g
Lysine 0.06 g
Methionine 0.01 g
Phenylalanine 0.04 g
Threonine 0.04 g
Tryptophan 0.01 g
Valine 0.07 g
Non-essential Aminos
Arginine 0.04 g
Alanine 0.03 g
Aspartic acid 0.21 g
Cystine 0.01 g
Glutamic acid 0.16 g
Glycine 0.04 g
Hydroxyproline ~
Proline 0.04 g
Serine 0.04 g
Tyrosine 0.02 g
Methionine 0.01 g
Phenylalanine 0.04 g
To read more about the nutritional facts for Ginger root, raw click here
Advertisement

Most Popular On Medindia:

Drug Side Effects Calculator

Drug Side Effects Calculator

Gallstones - Treatment

Gallstones - Treatment

Diaphragmatic Hernia

Diaphragmatic Hernia

Recommended Reading

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Home Remedies and Beauty Tips - Glossary

Face

Eyes - Mirror your Soul, Face - Mirrors Health!
Eyes - Mirror your Soul, Face - Mirrors Health!
Makeup - Pros and Cons
Makeup - Pros and Cons
Summer Beauty Tips
Summer Beauty Tips
Dry Skin on Face, Feet and Eyelids
Dry Skin on Face, Feet and Eyelids
Freckles
Freckles
Makeup Tips: Easy Guide to Look Beautiful
Makeup Tips: Easy Guide to Look Beautiful

Hair

Benefits of Coconut Oil - An Ayurvedic Miracle
Benefits of Coconut Oil - An Ayurvedic Miracle
Hair Conditioners
Hair Conditioners
Top Tips for Healthy Hair
Top Tips for Healthy Hair
Top 5 Tips for Faster Hair Growth
Top 5 Tips for Faster Hair Growth
Care for Colored Hair
Care for Colored Hair
Split ends
Split ends

Eyes

Best Eyebrow Shapes to Flatter Your Face
Best Eyebrow Shapes to Flatter Your Face
Eye Puffiness
Eye Puffiness
Eyelash Extensions
Eyelash Extensions
Crow`s Feet: The Natural way to clear them
Crow`s Feet: The Natural way to clear them
Sparkling Eyes
Sparkling Eyes
Thicken Scanty Eyebrows
Thicken Scanty Eyebrows

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Find a Doctor

Arms and Legs

Stop Biting Nails
Stop Biting Nails
Easy Steps to Make Salt Scrub at Home
Easy Steps to Make Salt Scrub at Home
Dark Elbows&Knees
Dark Elbows&Knees
Smoothen Those Rough Palms
Smoothen Those Rough Palms
Pretty Nails - Fingers and Toes
Pretty Nails - Fingers and Toes
Heal those Heels: Naturally
Heal those Heels: Naturally

RapidSSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2018

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information:
verify here.