medindia
  1. Medindia
  2. Home Remedies and Beauty Tips Glossary
  3. ginger - home remedies and beauty tips glossary

Ginger - Home Remedies and Beauty Tips Glossary

Email Print This Page Comment bookmark
Font : A-A+

This fragrant spice makes delicious ginger tea.

The antispasmodic properties of ginger calms stomach cramps and pains.

Honey added to ginger is good for morning sickness and nausea after chemotherapy.

Ginger also stimulates secretion of mucus to help in dry coughs and preventing ulcers.

Ginger root, raw - Nutrition Information

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 80Calories from Fat 6
% Daily Value*
Total Fat 1g 1 %
   Saturated Fat 0g 1 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 13mg 1 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 2g 8 %
   Sugar 2g
Protein 2g 4 %
Vitamin A 0%  Vitamin C 8%
Calcium 2%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Download Printable Label

Nutrition summary

Calories

80

Fat

6.3 g

Carbs

68.2 g

Protein

5.1 g
Ginger root, raw
Percent breakdown of 80 total Calories (kcal)
Protein 6.32% (1.8 g x 2.8 Kcal/g = 5.1 kcal)
Fat 7.85% (0.75 g x 8.37 Kcal/g = 6.3 kcal)
Carbohydrate 85.3% (17.77 g x 3.8 Kcal/g = 68.24 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 28.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 11  mcg 2.75 %
Folate, food 11  mcg 2.75 %
Folate, total 11  mcg 2.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.75  mg 3.75 %
Pantothenic acid 0.2 mg 2.03 %
Retinol 0  mcg
Riboflavin 0.03  mg 2 %
Thiamin 0.02 mg 1.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.16 mg 8 %
Vitamin C 5 mg 8.33 %
Vitamin D 0 IU 0 %
Vitamin E 0.26 mg 0.87 %
Vitamin K 0.1  mcg 0.12 %

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.82 g 3.64 %
Essential Aminos
Histidine 0.03 g
Isoleucine 0.05 g
Leucine 0.07 g
Lysine 0.06 g
Methionine 0.01 g
Phenylalanine 0.04 g
Threonine 0.04 g
Tryptophan 0.01 g
Valine 0.07 g
Non-essential Aminos
Arginine 0.04 g
Alanine 0.03 g
Aspartic acid 0.21 g
Cystine 0.01 g
Glutamic acid 0.16 g
Glycine 0.04 g
Hydroxyproline ~
Proline 0.04 g
Serine 0.04 g
Tyrosine 0.02 g
Methionine 0.01 g
Phenylalanine 0.04 g
To read more about the nutritional facts for Ginger root, raw click here
Advertisement

Most Popular On Medindia:

Sinopril (2mg) (Lacidipine)

Sinopril (2mg) (Lacidipine)

Turmeric Powder - Health Benefits, Uses & Side Effects

Turmeric Powder - Health Benefits, Uses & Side Effects

The Essence of Yoga

The Essence of Yoga

A-Z Drug Brands in India

A-Z Drug Brands in India

Noscaphene (Noscapine)

Noscaphene (Noscapine)

Blood - Sugar Chart

Blood - Sugar Chart

Related Links

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Home Remedies and Beauty Tips - Glossary

Face

Tips for Grooms to Look as Beautiful as Their Brides
Tips for Grooms to Look as Beautiful as Their Brides
Winter Beauty Tips
Winter Beauty Tips
The Secret to Looking Your Best on Your Big Day - Bridal Beauty Packages in Vogue
The Secret to Looking Your Best on Your Big Day - Bridal Beauty Packages in Vogue
Skincare Tips to Look Gorgeous on Valentine`s Day
Skincare Tips to Look Gorgeous on Valentine`s Day
Ten Beauty Habits to Practice Every Night
Ten Beauty Habits to Practice Every Night
How to Do Face Cleansing at Home?
How to Do Face Cleansing at Home?

Hair

Split ends
Split ends
Top 10 Beauty Tips to Prevent Hair Loss
Top 10 Beauty Tips to Prevent Hair Loss
Loss of Hair
Loss of Hair
Top Tips for Healthy Hair
Top Tips for Healthy Hair
Hair Care Post Pregnancy
Hair Care Post Pregnancy
Care for Curly and Frizzy Hair
Care for Curly and Frizzy Hair

Eyes

Crow`s Feet: The Natural way to clear them
Crow`s Feet: The Natural way to clear them
Best Eyebrow Shapes to Flatter Your Face
Best Eyebrow Shapes to Flatter Your Face
Eyelash Extensions
Eyelash Extensions
Dark Circles
Dark Circles
Sparkling Eyes
Sparkling Eyes
How to Get Long, Thick, Curly Lashes?
How to Get Long, Thick, Curly Lashes?

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Find a Doctor

Arms and Legs

Heal those Heels: Naturally
Heal those Heels: Naturally
Warts
Warts
Four Steps To Make Sugar Scrub at Home
Four Steps To Make Sugar Scrub at Home
Dark Elbows&Knees
Dark Elbows&Knees
Smoothen Those Rough Palms
Smoothen Those Rough Palms
Pretty Nails - Fingers and Toes
Pretty Nails - Fingers and Toes

RapidSSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2018

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information:
verify here.