Sheela Philomena's Profile

M.Sc.

Sheela Philomena

A postgraduate in Bio-informatics with long teaching experience, works for news section, writes and edits articles for Medindia.

Written / Edited / Medically Reviewed

GLP-1 Diabetes Medications Offer Proven Heart Protection

GLP-1 Diabetes Medications Offer Proven Heart Protection

Glucagon-like peptide-1 receptor agonists lower the risk of heart attack and stroke in type 2 diabetes.

Health Watch
Active Midlife May Be the Brain's Best Defense Against Dementia

Active Midlife May Be the Brain's Best Defense Against Dementia

Higher physical activity during midlife and late life is strongly linked to reduced all-cause dementia and Alzheimer's disease risk.

Health Watch
Tired of Food Sensitivities? The Elimination Diet Could be the Answer

Tired of Food Sensitivities? The Elimination Diet Could be the Answer

What if your food is making you tired or bloated? The elimination diet helps uncover hidden food sensitivities and supports gut healing.

Overcoming Popcorn Brain Syndrome in the Digital Age

Overcoming Popcorn Brain Syndrome in the Digital Age

Can screen time really cause popcorn brain syndrome? Discover how digital overload impacts focus, mood, and sleep—and what you can do to regain balance.

Top Chromium-Rich Foods That Support Blood Sugar and Health

Top Chromium-Rich Foods That Support Blood Sugar and Health

What foods supply the trace mineral chromium and how do they help? Discover everyday chromium sources and their role in metabolism.