Post-COVID complications are the conditions that develop weeks after recovering from COVID-19
Omicron variant is a mutated strain of coronavirus (SARS-CoV-2) with faster transmissibility and enhanced virulence compared to the original COVID-19 virus.
Healthy eating habits and adherence to physical activity are required during COVID-19 lockdown. WHO has prepared a set of general tips that you could follow during the lockdown to stay fit and healthy.
Gyms' and fitness centers' studies during COVID-19 showed that the virus spreads faster in exercising people.