Daily Yoga can Keep Your Brain Healthy

Doing yoga every day is good for your brain. So, hurry up, pull out your yoga mat, and practice yoga regularly to boost your memory and reduce stress levels instantly.

Yoga keeps your brain healthy. Practicing yoga regularly can help reduce stress, anxiety and depression.

Daily Yoga can Keep Your Brain Healthy

Yoga for brain health: Practicing yoga every day can boost your brain health and help keep stress, anxiety and depression at bay. Read More

Related Links

Meditation: Just For The Mind?

We meditate to calm the mind and perceive inner self through spirituality. On the other hand, we also meditate to relieve stress and ease other lifestyle disorders.

Yoga can Help Prevent Cognitive Decline in Old Age

Practicing yoga in the long-term can change the structure of the brain and could protect against cognitive decline in old age, according to a new study.

Meditation, Yoga can Improve Mental Skills

Meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our ability to focus on tasks.

Yoga Benefits People With Mental Illness

Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga.

How to Keep Your Bones Strong and Healthy as You Age

Beat Summer Fatigue: Tips to Stay Energized and Cool

Anti-Ageing Mantra: Can Eating Less Slow Down Aging?

What Happens When You Wake Up Early?

Breathe Easy: Why Sleeping With Your Mouth Closed Matters

Are Bread and Butter Really Unhealthy? ICMR Advise on Ultra-Processed Foods

Reheat Alert: ICMR on Reusing Cooking Oil

Is Salt Sabotaging Your Health? 10 Warning Signs You Can't Ignore

Is Your Coconut Water Contaminated? Shocking Truth About Mold Growth

Alcohol? More Like Alco-NO! This Gel can Say Goodbye to Hangovers

The Colourful Controversy of Food Dyes

The Impact of Vitamin Deficiencies on Fertility: Insights for Men and Women

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024