Can Whole Grains Reduce Cardiovascular Disease Risk?

Heart Risk Calculator assesses the lifetime risk for a heart attack and helps in making the right lifestyle choices to protect your heart.

Heart disease is the leading cause of death - it claims more lives than all forms of cancer combined. Eating right is an important step towards preventing heart disease. In addition to regular physical activity, being careful about <a href="http://www.medindia.net/slideshow/foods-to-lower-cholesterol-and-heart-disease.asp" target="_blank" class="vcontentshlink" alt="Foods to Lower Cholesterol and Heart Disease" title="Foods to Lower Cholesterol and Heart Disease">what you eat can help lower cholesterol</a>, control blood pressure and blood sugar levels, and maintain a healthy weight. A <a href="http://www.medindia.net/patients/lifestyleandwellness/top-8-tips-for-heart-healthy-eating.htm" target="_blank" class="vcontentshlink" alt="Top 8 Tips for Heart-Healthy Eating" title="Top 8 Tips for Heart-Healthy Eating">heart-healthy diet</a> can reduce the risk of heart attack by 80%. Changing the overall eating pattern is important than obsessing over a single food. Incorporate a variety of healthy foods prepared in <a href="http://www.medindia.net/patients/patientinfo/diet-lifestyle-heartdisease-dos.htm" target="_blank" class="vcontentshlink" alt="Diet, Lifestyle and Heart Disease" title="Diet, Lifestyle and Heart Disease">healthy ways to prevent and manage heart disease</a>.

In coronary heart disease, blood is unable to flow through blocked arteries. The main symptom is chest pain or angina. Treatment is with medications or surgery.

Heart disease can be of many types depending upon whether they involve the heart muscles or artery walls or heart beats. Bad lifestyle choices contribute to heart disease.