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Importance of Maintaining Good Heart Health in Middle Age

What is the reason to stay fit and healthy when we are young and when we can enjoy? There may be many but one major one is that, people with no major heart disease risk factors in middle age live longer and stay healthy far longer than others, according to a 40-year study reported in the American Heart Association's journal Circulation.

A Healthy Heart in Middle Age - Reduces heart disease risk after 65 - Increase life span by 4 years

Maintain Good Heart Health in Middle Age: Enjoy Healthier Old Age

Prevention efforts earlier in life to maintain normal blood pressure, cholesterol and body weight reduce the burden of heart disease in older age. Read More

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