Quote on Sleep

Children usually sleep well, however, those who do not, may have a sleep problem, which could affect their health and daily functioning. Sleep, like hunger or thirst, is a vital need and is essential for a child''s health and growth. Sleep promotes alertness, memory and performance. Studies show that children are not getting enough sleep.

To achieve the impossible dream, try going to sleep.

Sleep Disorders in Children

Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy. Read More

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Ageing and Sleep

Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.

Sleep Disorders: A Prelude

Sleep disorders include difficulty falling/staying asleep, falling asleep at inappropriate times, excessive sleep or abnormal behaviors associated with sleep.

Obstructive Sleep Apnea

Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and which can cause interruption of breathing for 10 seconds or more and this results in reduced blood o

Fatal Familial Insomnia

Find the facts of fatal familial insomnia including symptoms, causes, treatment & diagnosis.

Sleep Disorder : Restless Legs Syndrome

Restless legs syndrome (RLS) causes - An urge to move, usually due to uncomfortable sensations that occur primarily in the legs.

Narcolepsy - Overview Incidence Causes Symptoms Diagnosis Treatment Prognosis Prevention FAQs

Sleep is the blissful state that rejuvenates our mind and body everyday and any deprivation often leads to a disorder that can affect our health

Sleep Disorder: Periodic Limb Movement Disorder

Periodic limb movement disorder (PLMD) is a sleep disorder which causes repetitive cramping or jerking of the legs, resulting in disturbance of sleep.

Obstructive Sleep Apnea - Animation

Obstructive sleep apnea occurs when the tissue in the back of the throat collapses completely blocking the airway. Obstructive sleep apnea is treated using continuous positive airway pressure.

Bruxism - Incidence Causes Diagnosis Treatment Prevention FAQs

Bruxism is the unconscious clenching or grinding of teeth, during sleep. Nocturnal teeth grinding is one of the most common sleep disorders

Sudden Infant Death Syndrome - Overview

Sudden Infant Death Syndrome is death of a baby, under one year of age that occurs in sleep and cannot be explained.

About Hypersomnia

Hyper means "excessive" and somnia refers to "sleep", so hypersomnia is excessively long or deep sleep despite sleeping for several hours at night.

Sleep Disorder: Sleepwalking - Overview

Sleepwalking or "Somnambulism," is a type of parasomnia and has medico-legal implications

Epworth Sleepiness Scale

Measure your daytime sleepiness using this simple interactive tool, based on Epworth Sleepiness disorder Scale. Excessive Daytime Sleepiness is a type of hypersomnia characterized by persistent sleepiness and lack of energy.

Child Behavior Disorders

Behavioral problems occur in children for various reasons including stress, abuse or inconsistent parenting. They must not be mistaken for misbehavior which children are prone to from time to time.

Sleep Deprivation can lead to a Host of Serious Health Problems

Whether you have trouble sleeping or trouble staying asleep, it's important that you address the causes of sleep deprivation and cultivate good sleep habits.

Sleeping Disorders

How many times have you stayed awake in the dead of the night counting sheep? If it is fairly often then you could be suffering from a sleep disorder!

Ageing and Sleep

Sleep is a barometer of good health in the elderly. Sleep problems in the elderly are controlled by various external and internal factors.

Polysomnography

Polysomnography (PSG) or sleep study is a test done to diagnose sleep disorders by recording brain waves and sleep patterns. PSG can also be useful to monitor response to treatment of sleep disorders and adjust treatment plan suitably.

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