Exercise helps one look good and feel beautiful from within. A healthy body leads to a happy frame of mind, which results in mental well-being. This makes one confident about one's abilities and a life free of diseases. Regular exercise helps increase muscle strength. A healthy body houses a sound mind, which in turn, gives one an optimistic approach to life.Please answer these few questions on Exercise. The survey is anonymous and totally confidential. The survey will help us understand the value of this novel medium in building new relationships.
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