Anne Trueman's Profile

M.A (Economics)

Anne has an ardent interest in writing and has been working as freelance content writer with various healthcare websites such as ellemoney, themedguru, mdhil, among others. She has written special reports and articles at Medindia.

Written / Edited / Medically Reviewed

Tame your Salt Intake Smartly

Tame your Salt Intake Smartly

Salt is essential for the proper functioning of body but most of us generally exceed the intake of salt than the daily requirement of 6gm.We should keep the intake of salt under control.

Diet Articles
Thermogenic Food for Weight Loss

Thermogenic Food for Weight Loss

Energy is needed to digest the ingested food. Diet induced thermogenesis (DIT) is defined Ďa percentage, is the energy used to break down food once it has been consumedí.

Diet Articles
Yummy Sweet Potatoes

Yummy Sweet Potatoes

One medium sized sweet potato contains about 7 grams of fiber and adds a wonderful starchy component to your food. This tuber contains flavonoids and antioxidants that are essential for optimal health.

Diet Articles
Pain Management During Labor

Pain Management During Labor

The labor pain or pain of childbirth is considered as the one of the most severe types of pain. It was in the mid- nineteenth century the pharmacologic management of labor pain was introduced.

Procedures
Health Benefits of Kiwi Fruit

Health Benefits of Kiwi Fruit

Kiwi fruit is a delicious fruit that contains flavonoids, minerals and vital vitamins such as vitamin C. Kiwi fruit is also known as Chinese gooseberry.

Diet Articles