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Adeline Dorcas's Profile
M.Sc, M.Phil
Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed
Benefits of Fox Nuts
Fox nuts commonly known as Makhana are edible seeds, which can be used as a wholesome ingredient to your diet as it offers numerous health benefits from your head to toe. So, instead of buying a packet of chips and other junk foods, just grab a bowl of makhanas to stay fit and healthy.
One Alcohol a Day can Increase Your Blood Pressure Levels
Drinking alcohol on a daily basis can increase blood pressure levels, even in adults without hypertension.
Is Eating Too Little Fiber During Pregnancy Bad for Baby's Brain Development?
Is low fiber diet during pregnancy bad your baby's brain development? Check out the reason why fiber is important during pregnancy.
Is MIND Diet the Best Fuel for Your Brain?
Can MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) consisting of brain-healthy foods fuel up your brain?
Obese Kids Become Future Heart Patients
Does Childhood obesity lead to future heart disease? Let’s check out on the healthy ways to boost heart health and prevent heart disease in the future.
