Inspiring Health Quote on Breathing by B.K.S. Iyengar

Most of our energy comes from breathing, which invloves both inhalation and exhalation. Breathing is only one of the processes that deliver oxygen to where it is needed in the body and remove carbon dioxide. It is one of the few bodily functions which, within limits, can be controlled both consciously and unconsciously.

Easy Breathing Exercise

Know all about the EASY BREATHING EXERCISES, the classic ancient system of India, and how it flourished under various civilizations Read More

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Inspiring Health Quote on Breathing by B.K.S. Iyengar

Easy Breathing Exercise

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