Amazing Health Quote on Health and Harmony by B.K.S. Iyengar

Yoga is an alternative system of healing. Disease is a manifestation of underlying disharmony in the mind-body domain. Yogic way of life offers a solution to elevate the health of body, mind and soul. Yoga is a cure for many diseases - diabetes, obesity and psychiatric illnesses - as much as it offers immense benefits to alleviate heart diseases.