the Benefits of Calcium for the Body

Calcium is the most abundant mineral in the human body and helps in the formation and maintenance of strong bones and teeth. Blood calcium level is regulated by vitamin D and several hormones, including parathyroid hormone, thyrocalcitonin, and cortisol that control absorption, excretion and bone turnover of calcium.

Calcium - Helps Maintain Strong Bones and Teeth

Mineral Deficiency

Mineral deficiency is a condition in which the concentration of an essential mineral element in the body becomes very low and leads to impairment of function. Read More

Related Links

Minerals: Not Just the Gold And Silver

Minerals are important for our body and are helpful to keep the vital organs functioning. Hence we should know the right amounts of the important minerals to be included in our daily diet.

Top Foods Rich in Essential Minerals

Read on for the best food sources of essential minerals and vitamins and the health benefits of vitamins and minerals in food.

Quiz on Dietary Minerals for Healthy Body

"Health is a relationship between you and your body" - Terri Guillemets Dietary minerals are inorganic substances that are obtained by the body through food that we eat. Take this quiz and find out about the minerals that ...

Recommended Intake of Minerals

Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance of various minerals and helps you know their deficiency symptoms, functions and sources.

Vitamins and Minerals in Food Items

Looking for the amount of vitamins and minerals in various food items? Know how much of vitamins and minerals are present in the selected food item using Medindia's nutritional tool.

How to Determine If You are Magnesium Deficient?

There are various causes of magnesium deficiency, and initial symptoms may include fatigue, nausea, stiffness, and weakness.

How to Keep Your Bones Strong and Healthy as You Age

Beat Summer Fatigue: Tips to Stay Energized and Cool

Anti-Ageing Mantra: Can Eating Less Slow Down Aging?

What Happens When You Wake Up Early?

Breathe Easy: Why Sleeping With Your Mouth Closed Matters

Are Bread and Butter Really Unhealthy? ICMR Advise on Ultra-Processed Foods

Reheat Alert: ICMR on Reusing Cooking Oil

Is Salt Sabotaging Your Health? 10 Warning Signs You Can't Ignore

Is Your Coconut Water Contaminated? Shocking Truth About Mold Growth

Alcohol? More Like Alco-NO! This Gel can Say Goodbye to Hangovers

The Colourful Controversy of Food Dyes

The Impact of Vitamin Deficiencies on Fertility: Insights for Men and Women

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024