Are Weighted Blankets Worth the Hype?

Weighted blankets are therapeutic blankets that range in weight from 5 to 30 pounds. The added weight's pressure simulates a treatment known as deep pressure stimulation or pressure therapy.

Are Weighted Blankets Worth the Hype?

Sleep experts have identified eight advantages of using a weighted blanket, including chronic pain relief and reduced seizure frequency.

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Weighted Blankets Can Decrease Insomnia Severity

Weighted blankets can be used as a safe and effective intervention in the treatment of insomnia patients who also have psychiatric disorders. They experienced improved sleep and reduced insomnia severity.

About Sleep Disorder

Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.

About Sleep Disturbances

The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances

Best Sleep Positions During Pregnancy

Being pregnant can rob a woman off her peaceful shut eye. Try these positions to ensure you get your nightly snooze and wake up recharged.

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Are Weighted Blankets Worth the Hype?

Are Weighted Blankets Worth the Hype?

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