Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Body Shapers

Body Shapers

Shapewear or body shapers for women come as tummy shapers, full body shapers, body slimmers and are known to aid weight loss. They can also cause nerve damage and GERD.

Lifestyle Articles
Dairy Products and Vitamin D Supplements Protect Against Osteoporosis in Older Adults

Dairy Products and Vitamin D Supplements Protect Against Osteoporosis in Older Adults

Older adults who consume dairy products along vitamin D supplements are less likely to suffer from bone loss and osteoporosis, finds a study.

Health In Focus
Self-Injury Awareness Day: March 1

Self-Injury Awareness Day: March 1

The Self-injury Awareness Day is observed on the first of March every year to create awareness about this self-harming condition.

Health Watch
Risk of Stroke Higher Among Patients With Psychiatric Illness

Risk of Stroke Higher Among Patients With Psychiatric Illness

Patients hospitalized for psychiatric illness may be at increased risk of stroke.

Health In Focus
Eight Servings of Fruits and Vegetables a Day Can Increase Longevity

Eight Servings of Fruits and Vegetables a Day Can Increase Longevity

The risk of heart disease, premature death, and stroke can be reduced by consuming more fruits and vegetables than recommended, finds a new study.

Health In Focus