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Sneha Sadhwani Sewlani's Profile
P.G
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
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Top 10 Health Benefits of Black Rice
Black rice is packed with royal history and health benefits. Even though it was forbidden earlier, it is now accessible to all. Find out why it''s a top choice for health.
Blood Donation: Foods to Eat Before and After Donating Blood
Donating blood is a life-saving act. Consider increasing your iron intake before and after you donate blood. Read the article to know what kind of foods and liquids you need to consume and avoid before and after donating blood.
Amazing 8 Tips to Get Your Kids to Eat More Veggies
Getting your kids to eat veggies can be a difficult task. We all know how important it is to eat veggies for good health. These eight sneaky tips and kid-friendly recipes can get your kids to eat more veggies.
Top 6 Cooling Spices For Summer
Spices not only boost the flavor of your food, but also help cool you off during the hot summer days. Read the article to know how you can beat the heat with these 6 easily available spices.
Diet and Colorectal Cancer
What you eat plays a crucial role in the risk of developing colorectal cancer. Find out how food and dietary habits are linked to colorectal cancer.
