Sneha Sadhwani Sewlani's Profile
P.G Clinical Nutrition (Diabetes and Cardiac Care)
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
Written / Edited / Medically Reviewed
Collagen plays a crucial role in glowing skin, strong nails and shiny hair. You can boost collagen levels naturally without any beauty products. Here are 11 foods that can make you look younger for your age.
Drinking hot water adds to the usual benefits of drinking water to improve the skin, digestive tract and joint health. View the slide show to learn the top 10 health benefits of hot water.
Steam has been a vital part of beauty treatments for centuries. Read the article to know how to enhance your beauty with facial steaming. Plus, learn how to easily steam your face at home.
Matcha tea is power-packed with healthful plant chemicals and antioxidants that provide astonishing health benefits. Read this article to know 14 proven advantages of matcha tea plus learn how to prepare this Japanese tea.
Black rice was once reserved only for the kings. But, today everyone can avail the benefits of this nutrient-rich rice. Read the article to know about this nutritious rice and why it is the best in terms of nutrition.