Sneha Sadhwani Sewlani's Profile
P.G Clinical Nutrition (Diabetes and Cardiac Care)
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
Written / Edited / Medically Reviewed
Mobile fitness apps have made fitness routines more accessible. These apps allow you to set goals and make lifestyle modifications too. Read the article to learn more about the advantages and disadvantages of fitness apps.
Hand sanitizer is a gel that contains alcohol, which kills the germs and thus, protecting us against the onset of infections. Hand sanitizers are easy to use, and portable. Read this article to know more about the advantages, dangers and the correct way to use hand sanitizers.
Spices not only boost the flavor of your food, but also help cool you off during the hot summer days. Read the article to know how you can beat the heat with these 6 easily available spices.
Astragalus, a traditional Chinese herb has a number of health benefits, side effects and drug interactions. Read on to know how this herb can affect your body and overall health.
Tampons are feminine hygiene products designed to absorb the menstrual flow during menstruation. They are easy and convenient to use, once you learn how to use them. Learn eight facts about tampons, before you start using them.