Sneha Sadhwani Sewlani's Profile

P.G Clinical Nutrition (Diabetes and Cardiac Care)

Sneha Sadhwani Sewlani

Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.

Written / Edited / Medically Reviewed

Top 7 Benefits of Using Fitness Apps

Top 7 Benefits of Using Fitness Apps

Mobile fitness apps have made fitness routines more accessible. These apps allow you to set goals and make lifestyle modifications too. Read the article to learn more about the advantages and disadvantages of fitness apps.

Lifestyle Articles
Hand Sanitizers - Interesting Facts You Must Know

Hand Sanitizers - Interesting Facts You Must Know

Hand sanitizer is a gel that contains alcohol, which kills the germs and thus, protecting us against the onset of infections. Hand sanitizers are easy to use, and portable. Read this article to know more about the advantages, dangers and the correct way to use hand sanitizers.

Lifestyle Articles
Top 6 Cooling Spices For Summer

Top 6 Cooling Spices For Summer

Spices not only boost the flavor of your food, but also help cool you off during the hot summer days. Read the article to know how you can beat the heat with these 6 easily available spices.

Diet Articles
Health Benefits of Astragalus - An Ancient Root

Health Benefits of Astragalus - An Ancient Root

Astragalus, a traditional Chinese herb has a number of health benefits, side effects and drug interactions. Read on to know how this herb can affect your body and overall health.

Diet Articles
Top 8 Things You Should Know About Tampons

Top 8 Things You Should Know About Tampons

Tampons are feminine hygiene products designed to absorb the menstrual flow during menstruation. They are easy and convenient to use, once you learn how to use them. Learn eight facts about tampons, before you start using them.

Lifestyle Articles