Shailendra Kumar Sinha's Profile

B.Sc (Bio-sciences), M.Sc (Biosciences)

Shailendra Kumar Sinha

Shailendra has had a passion for writing since his school days. He has been working as a medical writer, senior content writer and editor. He writes on sports and fitness for Medindia.

Written / Edited / Medically Reviewed

Top 5 Bodyweight Exercises

Top 5 Bodyweight Exercises

Bodyweight exercises are simple exercises with multiple health benefits like weight loss, overall fitness, and well-being.

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