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Hannah Joy's Profile
M.Phil
Hannah hails from Hyderabad and has received Master of Philosophy Degree in Food Service Management and Dietetics from Women's Christian College, Chennai. She is passionate about teaching, mentoring and counseling. Hannah likes to travel, explore and is adventurous. She aspires to pursue her Ph.D view more..
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Exercises, Massages and Relaxing Techniques for Pregnant Women
Pregnancy exercises are instrumental in carving a healthy pregnancy journey. Pregnancy massages can aid in relaxation and reduce discomfort.
Benefits of Fox Nuts
Fox nuts commonly known as Makhana are edible seeds, which can be used as a wholesome ingredient to your diet as it offers numerous health benefits from your head to toe. So, instead of buying a packet of chips and other junk foods, just grab a bowl of makhanas to stay fit and healthy.
Black Water: Benefits and Uses
Black water is alkaline and has a high pH of 8. Consuming black water improves metabolism, hydration, and detoxification.
Amazing 8 Tips to Get Your Kids to Eat More Veggies
Getting your kids to eat veggies can be a difficult task. We all know how important it is to eat veggies for good health. These eight sneaky tips and kid-friendly recipes can get your kids to eat more veggies.
Understanding the Role of Love in Mental Health
Love plays a crucial role in our mental health. Love that comes from a friend, a partner, a sibling, or a parent has an unbeatable and impassable power to rescue us from any emotional misery. Let''s read on to know more about how love impacts our mental health.
