Interesting Brain Health

The brain needs food, just as any other organ - and the right kind of that. The brain controls all our actions and thoughts and the food we eat can affect the brain both in a positive or negative way.

Top Foods for a Healthy Brain - Pomegranate Walnuts Avacados

Brain Food

It is a myth that the brain quits generating new cells once you reach adulthood. They are regenerating all the time. Read More

Reference :

https://my.clevelandclinic.org/ccf/media/files/Neurological_Institute/Cleveland-Clinic-Food-for-Brain-Health-Michael-Roizen.pdf

Reference

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