Yoga Helps Reduce Symptoms of Depression

Doing yoga every day increases Gamma-amino butyric acid (GABA) levels, which helps in treating depressive symptoms.

Yoga helps treat depression. Yoga increases Gamma-amino butyric acid (GABA) levels. GABA is an amino acid that acts as a neurotransmitter. Increased levels of GABA helps treat depression. â€˜Beat the Blues with Yoga''

Yoga Helps Reduce Symptoms of Depression

Yoga increases the levels of Gamma-amino butyric acid (GABA) in short-term. However, practicing yoga for one whole week increases the levels of GABA that could help in decreasing the symptoms of depression. Read More

Related Links

Yoga for Stress

Tap into the powers of mind-body therapy called yoga and find out how you can use yoga for effective stress management.

Six Yoga Poses for Emotional Release

Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.

Top Yoga Asanas to Relieve You from Heartburn

Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.

Raga Therapy for Healing Mind and Body

What is the idea behind music as a healing therapy? The position of Indian classical music in this genre of healing, though proven through the ages, has not been written about as much as it ought to.

Want Your Child to Eat Healthy? Follow This Diet!

Plant-Based Diets Keep Breast Cancer at the Bay

International Yoga Day: Do Expecting Mothers Practice Yoga?

International Yoga Day: Online Yoga Reduces Stress, Anxiety and Depression

Wearable Devices Are Now Transforming Depression, Multiple Sclerosis and Epilepsy Management

Adaptive Clothing: Curating Fashion For Those With Special Needs

Good News for Parents: Two Vaccines Approved for Kids Under 5

Are Pregnant Women With PCOS at Heart Disease Risk?

Can Pregnant Women Drink Coffee?

Beware: High Fructose Corn Syrup may Up Risk of NAFLD

Why Gyms Can be COVID-19 Hotspots?

Does Breastfeeding Make Your Baby Smarter?

RapidSSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2022

This site complies with the HONcode standard for trustworthy health information:
verify here.