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What are the Benefits of Eating More Mushrooms?

Western-style diet (WSD) lacks many nutrients and leads to chronic diseases. So, include mushrooms to your daily diet to stay healthy.

What are the Benefits of Eating More Mushrooms?

What are the Benefits of Eating More Mushrooms?

Western-style diet (WSD) lacks many nutrients and leads to chronic diseases. So, include mushrooms to your daily diet to stay healthy.

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Mushroom May Help Cut Down the Odds of Developing Depression

Mushroom May Help Cut Down the Odds of Developing Depression

Mushroom consumption is associated with lower odds of developing depression. Mushrooms are loaded with potent antioxidants, vitamin B12, anti-inflammatory agents.

Eating Mushrooms Lowers Cancer Risk

Eating Mushrooms Lowers Cancer Risk

Higher mushroom consumption is associated with a lower risk of cancer. Individuals who regularly ate mushrooms had a significantly lower risk of breast cancer.

Mushrooms can Lower Risk of Prostate Cancer

Mushrooms can Lower Risk of Prostate Cancer

Habitual mushroom intake can help prevent prostate cancer among middle-aged and elderly Japanese men. Prostate cancer ranks as the second‐most frequent cancer and the fifth leading cause of cancer death in men.

Sun-Exposed Oyster Mushrooms Aid in Tuberculosis Treatment

Sun-Exposed Oyster Mushrooms Aid in Tuberculosis Treatment

Consuming sun-exposed oyster mushrooms, a rich source of vitamin D, helps tuberculosis (TB) patients fight the infection and respond better to drug treatment by boosting their immunity.

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