Mediterranean Diet can Aid People With Multiple Sclerosis

Mediterranean Diet can Aid People With Multiple Sclerosis

Mediterranean Diet can Aid People With Multiple Sclerosis

Can the Mediterranean diet help people with multiple sclerosis maintain their cognitive abilities Read More

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Quiz on Mediterranean Diet

The Mediterranean diet, which most people find tasty, is also a very healthy diet. Here are some questions that you will be able to answer if you are familiar with the Mediterranean ...

What are the Key Components of Mediterranean Diet?

The key component of Mediterranean diet is consuming greater amounts of plant based foods. Eat almonds, cashews, pistachios and walnuts as they contain high amounts of unsaturated fat.

Effect of Mediterranean Diet or Mindfulness-Based Stress Reduction in Small-For-Gestational-Age (SGA) Birth Weights

The risk for small-for-gestational-age (SGA) birth weights in newborns might be curbed down by the interventions like the Mediterranean diet or mindfulness-based stress reduction.

Green Mediterranean Diet may Help Repair Age-Related Brain Damages

Rich sources of plant micronutrients called polyphenols in the green Mediterranean diet may help overcome brain damages through their antioxidant and anti-inflammatory properties.

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