Celebrate a Safe and Healthy Diwali Amidst COVID-19

Experts suggest tips for people on how to celebrate a safe and healthy Diwali during the COVID-19 pandemic and pollution.

Celebrate a Safe and Healthy Diwali Amidst COVID-19

Experts suggest tips for people on how to celebrate a safe and healthy Diwali during the COVID-19 pandemic and pollution. Read More

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Healthy Eating During Diwali

For healthy eating during the festival of lights use fiber rich foods. It is possible to make low calorie Diwali sweet recipes and healthy snacks using the right ingredients.

Top 10 Diet Mistakes to Avoid this Diwali

Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.

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The lungs are our organs of respiration. It is within these, that exchange of gases takes place.

Indian Namaste the Preferred Greeting over Conventional Handshake

COVID-19 pandemic is causing changes in how we greet each other. The traditional Indian way of greeting with folded hands (Namaste) is now being preferred over handshake. Namaste has more to it than just being a greetings, read to find out

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