Eating Vegetables can Lower Heart Attack and Stroke Risk in Older Women

'˜Eating more vegetables showed less carotid artery wall thickness among older Australian women. Broccoli, cauliflower, cabbage, Brussels sprouts and other cruciferous vegetables can protect elderly women's heart health.

vegetables linked to lower heart attack, stroke risk in older women
- elderly women who eat more cruciferous vegetables tend to have less cartoid artery wall thickness
- decrease in cartoid wall thickness can lower the risk of stroke and heart attack

Eating More Vegetables can Help Prevent Hardening of Neck Arteries in Older Women

Eating more vegetables showed less carotid artery wall thickness among older women. Broccoli, cauliflower, cabbage, Brussels sprouts and other cruciferous vegetables can protect elderly women's heart health. Read More

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