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Mushrooms can Aid in Weight Management and Satiety

Eating a mushroom-rich breakfast can increase satiety and prevent overeating compared to the meat breakfast, finds a new study. The study published in the journal Appetite, suggests that mushrooms may be one of the most imperative ingredients for breakfast, which is the most important meal of the day.

Mushrooms may aid weight management and satiety - Mushrooms can curb hunger compared to meat - They are rich in B vitamins, vitamin D, antioxidants and potassium

Mushrooms can be as Satiating as Meat

Mushrooms can be a better alternative to meat as it increases satiety, aid in weight loss and nourish the body with vital nutrients than a meat-based meal. Read More

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