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Calories in Indian Food
Fatty Acids - Fatty Acids Composition
Fatty Acids - Fatty Acids Composition
Important values in 100 grams of
like Palmitic, Stearic, Arachidic, Bethenic, Lignoseric, Saturates, Palmitoleic, Oleic, Linoleic, Linolenic and Unsaturate.
SUNFLOWER OIL - Fatty Acids
Arachidic(20:0)
1
Bethenic(22:0)
-
Lignoseric(24:0)
0
Saturates
9
Palmitoleic(16:0)
-
Oleic(18:1)
25
Linoleic(18:2)
66
Linolenic(18:3)
-
Unsaturates
81
Note : Nutritive value / 100 g of raw ingredients
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Calories in Indian Food
Cereal Grains and Products
Pulse and Legumes
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Diet Consultant
Ms.Maulishree Jhawer
Food and Nutrition Facts
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American Indian/Alaska Native Foods
2
Baby Foods
3
Baked Products
4
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5
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6
Breakfast Cereals
7
Cereal Grains and Pasta
8
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9
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10
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11
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12
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13
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14
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15
Meals, Entrees, and Sidedishes
16
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17
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18
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19
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20
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21
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22
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24
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25
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Nutrition Tools
Antioxidant Food Chart
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay you...
Calories in Indian Foods
Keep a track of the calorie intake in your daily diet and pave the way for health and fitness with t...
Cholesterol in Animal Foods
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Cholesterol Level Counter
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Daily Calcium Requirement Chart
Recommended calcium intake calculator lists daily calcium requirement for men, women, children and i...
Daily Calorie Counter for Indian Food
Do you wish to know your daily calorie intake? Counting calories is an effective way to prevent obes...
Daily Calorie Requirement for Age and Lifestyle
Daily Calorie Requirement for Age and Lifestyle Calculator displays the amount of calories needed da...
Daily Calorie Requirements
Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, w...
Daily Vitamin Requirement Chart
Use this simple tool to calculate your daily vitamin requirement and get to know more about its func...
Daily Water Intake
Calculate how much glasses of water you need to drink each day to avoid dehydration using this daily...
Fat Content in Vegetable Oil / Ghee / Cooking Oil
Fat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly c...
Fiber in Diet Calculator
Use this calculator to find out your daily fiber intake and see if it meets the international standa...
Intermittent Fasting Calculator
Lose weight effectively with our Intermittent Fasting Calculator by easily tracking your fasting and...
Keto Diet Calculator
Use this powerful free Ketogenic Diet Calculator to find your ideal fat, protein, and carb intake fo...
Longevity Formula for 51+: Vitamins and Minerals Calculator for Vitality
A calculator for people over the age of 51 to help them understand the optimal intake of 13 essenti...
Macronutrients Calculator
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Paleo Diet Calculator
Use free Paleo diet calculator and consume the right balance of protein, fats, and carbohydrates bas...
Protein Intake Calculator
Protein Intake Calculator provides the amount of dietary protein for different age groups and bodybu...
Recommended Intake of Minerals
Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance o...
Vitamin Deficiency Calculator
Vitamin deficiency is one of the major factors causing various diseases and conditions. Use this too...
Vitamins and Minerals in Food Items
Looking for the amount of vitamins and minerals in various food items? Know how much of vitamins and...
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