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Other Vegetables - Common Foods

Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

KARONDA dry - Nutritive Value Of Common Foods
Energry(Ecals) 364
Moisture(gm) 18
Protein(gm) 2
Fat(gm) 10
Mineral(gm) 3
Fibre(gm) -
Carbohydrates(gm) 67
Calcium(mg) 160
Phosphorous(mg) 60
Iron(mg) 39
Note : Nutritive value / 100 g of raw ingredients
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