Highlights: Eating high-purine foods, sugar, and alcohol during festivals increases uric acid production and slows its removal Hydration, low-purine foods, and activity help ke...
Highlights: Mobile screens are causing early spine strain, especially in kids Forward-head posture can increase neck force up to 27 kg Small posture fixes can prevent long-term sp...
Highlights: Diets high in inflammatory foods linked to lower bone density Balanced protein and micronutrients improve bone strength Anti-inflammatory diet may lower osteoporosis r...
Highlights: Weak leg muscles and slow gait are linked to faster cognitive decline Active muscles release neurochemicals that protect brain cells Regular walking and strength train...
Highlights: Osteoporosis affects 18% of the global population, with women twice as likely as men Africa shows the highest rates, while Canada reports the lowest Early screening an...
Highlights: World Arthritis Day, observed on October 12, drives global awareness of over 200 joint and musculoskeletal diseases Early diagnosis, proper treatment, and lifestyle ...
Highlights: Bone 02 mimics oyster adhesion to bond bone fragments in moist environments Fully biodegradable and dissolves naturally in six months Successfully tested in over 150 c...
Highlights: CFT reduced disability from chronic back pain at 3 years Pain intensity dropped significantly with CFT treatment Biofeedback showed no major advantage over CFT ...
Highlights: Chronic bone and joint pain is often caused by nerve sensitization, inflammation, or injury Bone infections like osteomyelitis and septic arthritis demand early diagnosis...
Highlights: Menopausal hormone therapy lowers bone fracture risk during use Fracture protection fades completely within one year of stopping therapy Risk rises temporarily a...
Highlights: Muscle weakness linked to higher risk of chronic illness in adults over 50 Simple five-kilogram lifting test predicts future physical and mental health challenges Stru...
Highlights: Testosterone decline is a major contributor to bone weakness in older men Osteoporosis often goes unnoticed in men until a painful fracture occurs Fractures linked...
Highlights: Empirical vitamin D may lower respiratory infection risk in children In adults 75+ , supplementation could reduce all-cause mortality Pregnant women may benef...
Highlights: Malaysia ranks among the most overweight nations in Asia Gout cases surged by 21% in Southeast Asia from 1990 to 2020 Early diagnosis and long-term uric acid con...
Highlights: Smart eating supports moms' bone, mental, and immune health Key nutrients include iron, calcium, vitamin D, B12, and omega-3s WHO stresses maternal nutrition's role in...
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